Introducing Happiness: A Practical Guide

By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suffering.

book details

Authors: Will Buckingham
Prices: GBP 6.99 / USD 9.95 / AUD 12.99 / USD 9.95
Pages: 224
ISBN: 9781848313620

Introducing Happiness jacket cover

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