Sport Psychology: A Practical Guide
Sport Psychology: A Practical Guide will help you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. It's full of practical tips to help you train your mind and improve your health.
- • IMPROVE YOUR PERFORMANCE whatever your sport or level of fitness
• RELIEVE STRESS and reduce anxiety about life's challenges
• RECOVER FROM INJURY faster and more effectively
• MAKE EXERCISE A HABIT and feel better all round
Dr Arnold LeUnes is Professor of Psychology at Texas A&M University in College Station, Texas. His main teaching areas are sport psychology and abnormal psychology, and his research focuses almost totally on sport-related issues.
book details
Authors: Dr Arnold LeUnes
Prices: £6.99/$9.95/C$12.5
Pages: 224
ISBN: 9781848312579
readers comments
Lucy 
18.10.11 at 03:11PM
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As someone who isn't a massive sports fan I found this guide helped me carry on and encouraged me to keep trying. It's an easy read with useful tips, facts and examples that can be applied to other areas of life as well.
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Introducing Sport Psychology: A Practical Guide
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