a practical guide
Business Creativity: A Practical Guide
A compact INTRODUCING guide to being creative in any type of business.
INTRODUCING – THE PRACTICAL GUIDES bring you the world’s greatest theories and research, to improve your life, your skills and your well-being.
Packed full of straightforward, realistic advice that has immediate results, INTRODUCING – THE PRACTICAL GUIDES are engineered by experts in their fields to help you achieve your goals.
Management: A Practical Guide
An INTRODUCING PRACTICAL GUIDE to improving your performance as a manager.
INTRODUCING – THE PRACTICAL GUIDES bring you the world’s greatest theories and research, to improve your life, your skills and your well-being.
Packed full of straightforward, realistic advice that has immediate results, INTRODUCING – THE PRACTICAL GUIDES are engineered by experts in their fields to help you achieve your goals.
Body Language: A Practical Guide
An INTRODUCING PRACTICAL GUIDE to understanding the body language of others and being aware of your own.
INTRODUCING BODY LANGUAGE explains how to read other people and how to be more aware of what you are saying with your own body language. This easy-to-read guide teaches you how to understand non-verbal messages, dealing separately with different parts of the body, such as facial expressions, posture and hand movements.
CBT For Work: A Practical Guide
An INTRODUCING PRACTICAL GUIDE to applying a this hugely popular therapy in the workplace.
Cognitive Behavioral Therapy, commonly known as CBT, has roots stretching back as far as the ancient Greeks.
It is a talking cure – a branch of therapy widely regarded as effective in curing or at least alleviating the symptoms of a wide range of disorders from anorexia to post-traumatic stress disorder.
INTRODUCING CBT FOR WORK – A PRACTICAL GUIDE focuses on how you can incorporate CBT’s insights to improve your time in the workplace, such as tackling lack of self-motivation or feelings of...
Stress Management: A Practical Guide
An INTRODUCING PRACTICAL GUIDE to how to reduce, prevent, and manage stress.
Stress is experienced by every one of at us some point in our lives and can be damanging to our personal and work lives as well as our health.
INTRODUCING STRESS MANAGEMENT – A PRACTICAL GUIDE covers a wide range of methods for identifying and dealing with stress and its causes. It provides advice on how to cope with certain stressful situations, such as improving time management techniques, getting a balanced diet, and allowing time for relaxation and maintaining a healthy work-life balance. It also offers techniques for coping with worry...
Emotional Intelligence: A Practical Guide
An INTRODUCING PRACTICAL GUIDE to effectively understanding oneself and others.
Emotional intelligence is the innate potential to feel, use, communicate, recognize, remember, describe, identify, learn from, manage, understand and explain emotions.
Increasingly it is seen that people who have a higher level of emotional intelligence do better at work in all sorts of fields and in relationships from marriage to casual friends.
This INTRODUCING PRACTICAL GUIDE both explores what Emotional Intelligence is all about and how you can cultivate a higher EI for yourself.
Counselling: A Practical Guide
Introducing Counselling – A Practical Guide brings you expert insights and proven techniques from the counselling profession for improving well-being, relationships and happiness. Full of practical exercises, case studies and useful tips, it is a down-to-earth, accessible introduction to this life-changing practice.
Entrepreneurship: A Practical Guide
Introducing Entrepreneurship: A Practical Guide reveals the stories of the world’s greatest entrepreneurs, distilling the key points into down-to-earth, realistic advice to help you turn any business opportunity into a successful venture – while avoiding the pitfalls of pursuing a pipe dream.
Family Psychology: A Practical Guide
Based on practical, clinically proven, and tried-and-tested approaches, Introducing Family Psychology - A Practical Guide looks at fifteen major problems that are typically encountered by families.
Introducing Family Psychology - A Practical Guide provides workable solutions based on experiences that cross cultural boundaries. This Practical Guide is a valuable resource to help child carers - from single parents to grandparents - deal with the difficulties that can arise when bringing up a child.
Leadership: A Practical Guide
Leadership: A Practical Guide is packed with examples of famous leaders who achieved brilliant things against all odds.
You’ll discover their ideas, strategies and tried and tested winning solutions, which can be applied to the opportunities and challenges that you face.
So whether you’re starting from scratch as a new leader, needing to raise your game, or aiming to do what great leaders do and aim even higher, this practical yet inspirational guide will help you to perform at your very best.
Resilience: A Practical Guide
This book will help you understand what resilience is, and what you can do to become more resilient.
Using a Cognitive Behavioural coaching approach, it gives practical steps to increase your resilience in a way that will save you emotional energy as well as time, allowing you to become more effective and successful both personally and at work. You will learn how to deal with stress, self-defeating thoughts and resilience-draining emotions, and how to develop resilient behaviours.